Discovering True Freedom Through
Transformative Life Skills
Violence and tension is increasing all over the world. Stress, Anxiety, Conflicts are some of our biggest challenges in modern society. Social-Emotional Skills, Mindfulness, & Self-Inquiry are the life skills that can help us cope with the complexities of modern life.
Our mission is to make these tools accessible to all, particularly to the youth!
Because we can change and transform
Research in neuroplasticity has proven that the brain continues to change all through our life. This is consistent with the ancient wisdom and teachings that tell us that we can free ourselves from self-destructive habits, emotional patterns, and negative influences in our life! Transformative Life Skills are built on the secular practices of mindfulness and meditation.
What we offer:
Transformative Life Skills Training
Transformative Life Skills help individuals to survive in modern society's increasing pressures and challenges. The art of cultivating these "inner" life skills is ignored in formal education system. Through our experience and shared learning, we work to help bring about transformation and meaningful change in your lives, in your organizations and in your communities. Whether its learning to cope with anger, addiction or depression, or improving health, & relationships with others, our transformative life skills & social emotional learning programs, founded on secular forms of meditation, mindfulness and self-inquiry, is designed to lead you to inner freedom and harmony with others.
What Our Workshop Participants Are SayingChris Mayya has been a great partner in our public art work at Medicine Wheel. The guided meditation offered by Chris has played a significant part in our Hand in Hand project. As our meditation facilitator, Chris has been instrumental in setting a beautiful tone, for the youth and the police to feel comfortable at the beginning of the workshop, thereby opening the channels for dialogue. |
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